THE WHOLESOME FERTILITY PODCAST
#136 The Power of Validation on Your Fertility Journey | Spenser Brassard
Spenser Brassard is a Certified Coach and top-rated podcast host that specializes in fertility and the mind-body connection. She uses a combination of psychology, mind-body tools, and spirituality to teach women the mind-body approach to getting pregnant - without it taking over their lives.
https://www.spenserbrassard.com
https://www.instagram.com/spenserbrassard/
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#135 How Chinese Medicine Dietetics Can Help Fertility | Sandi Ross
Sandi is a dual qualified naturopathic and Chinese medicine practitioner with over a decade clinical experience. With a Masters degree in Traditional Chinese Medicine, Sandi integrates both modern sciences with the Eastern arts. Sandi is an academic lecturer at one of Australia’s leading natural medicine colleges, where she teaches in the Chinese medicine department.
Her approach to health integrates Chinese medicine, acupuncture with naturopathic nutritional and herbal medicine. Her clinical specialties focus on women’s health, gut health and pediatrics medicine.
Sandi is also a mother of two children, so she embraces health with a loveable balance. Her clinical practice is run at the Gold Coast, where she supports her patient both in clinic and online.
Instagram: @her_earth_medicine
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#134 Buyer Beware! What to Know Before Hiring a Fertility Coach
In this episode, I am bringing up a very important topic that I was inspired to speak about in response to an unfortunate experience one of my clients had. There are many coaches who are amazing for women who are going through fertility coaches. This particular story that my client shared, brought up some important aspects to consider when hiring a fertility coach.
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
# 133 Healing & Fertility After Miscarriages | Fertility Coach Elizabeth King
Elizabeth King is a Certified Fertility Health Coach, Master Certified ICF Life Coach, Birth & Bereavement Doula and New Parent Educator. Her mission is to help people of all backgrounds conceive a healthy baby and carry to term. She had her 3 children over 40 and supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new parent support. Her practice is based in Irvine, CA but serves clients worldwide remotely.
To learn more about Elizabeth visit https://www.elizabethking.com
Instagram: @elizabethking_coaching
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#132 Aimee Raupp Discusses the Impact Diet Has on Egg Quality
Aimee Raupp, MS, LAc, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology from Rutgers University. Aimee is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products. She has appeared on The View, and has been featured in Glamour, Allure, Well + Good, GOOP, Shape, and Redbook, and has received endorsements from Deepak Chopra, Dr. Christiane Northrup, Arianna Huffington, and Gabby Bernstein for her work in helping thousands of women to improve their vitality, celebrate their beauty, and reconnect to the presence of their optimal health. Aimee is also the Head of Chinese Medicine at The Well, an active columnist for media outlets such as Thrive Global, Well + Good, MindBodyGreen and is a frequent speaker at women’s health & wellness conferences across the nation. She engages her large community worldwide through her online programs and with her website, www.aimeeraupp.com.
Instagram: @aimeeraupp
https://www.amazon.com/Yes-You-Can-Get-Pregnant/dp/1936303698
https://www.amazon.com/gp/product/1401953913/ref=dbs_a_def_rwt_bibl_vppi_i1
https://www.amazon.com/gp/product/B002IPZG4K/ref=dbs_a_def_rwt_bibl_vppi_i2
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#131 Are Your Identifications Serving as Limitations?
We often identify with labels we are either given or give ourselves, but are your identifications serving as limitations?
Join me in this episode as I speak about an important topic that rarely gets addressed – identifying with labels. Labels can come from a diagnosis, prognosis, self-diagnosing, self-doubt, people’s opinions and so on. But are they based in truth? Many times they aren’t. Listen in to find out more!
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#130 Dr. Jill Bolte Taylor Shares how Whole Brain Living Can Empower Your State of Mind!
Dr. Jill Bolte Taylor is a Harvard trained and published neuroanatomist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write or recall any of her life. Her memoir, My Stroke of Insight, documenting her with stroke and eight-year recovery spent 63 weeks on the New York Times nonfiction bestseller list, and is still routinely the #1 book about stroke on Amazon. Her new book WHOLE BRAIN LIVING will be released on May 11th.
Dr. Taylor is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma. In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 27 million views. Also in 2008, Dr. Taylor was chosen as one of TIME Magazine's “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” web-cast.
Website: drjilltaylor.com
Book: https://www.amazon.com/Whole-Brain-Living-Anatomy-Characters/dp/1401961983/ref=sr_1_1?dchild=1&keywords=Jill+bolte+taylor&qid=1618607256&sr=8-1
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#129 Can Humor Alleviate Challenges on the Fertility Journey? Comedian Meirav Zur Shares Her Take!
Meirav Zur is a performer, writer, educator, and producer. Her most recent production and first solo show, “Inconceivable: The Totally True One‑Woman Semi‑Fertile Quasi‑‘Musical,’” is essentially her own true fertility experiences told through humor. This award-winning show has been performed on international stages large and small, aiming at smashing the taboo of infertility through laughter.
Meirav’s social media handles:
Instagram/Facebook/TikTok: @inconceivableshow
Twitter: @inconceivablesh
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#128 Can Diet Create Great Sex? Christine DeLozier Shares Her Findings!
As an acupuncturist and herbalist in private practice, Christine DeLozier, L.Ac., specializes in sexual health, treating all orientations and identities. Acupuncture is great for sexual function, but to address the underlying mechanics of consistently great sex, the key is diet. For this reason, she works with patients to develop dietary habits that support their sexual goals.Christine holds Master’s degrees in Acupuncture, Traditional Chinese Medicine, and Counseling. During her education, she studied Chinese dietary therapy, and earned a certification as a Holistic Nutritional Counselor. Early in her practice, she treated numerous men for erectile issues with acupuncture, who ended up having significant improvements in sexual satisfaction. After seeing how meaningful this improvement was to their lives, she specialized in sexual health, expanding her practice to all who seek it. She wanted to do more to help them connect with their partners and bring joy to their relationships.
https://www.instagram.com/dietforgreatsex/
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#127 The Power of Word for Creations | Annette Figueredo
Annette Figueredo is a spiritual fertility coach guiding women through lasting and deep-rooted shifts.
As a Universal Kabbalist, Ayurvedic healer and transformational breathwork instructor, Annette specializes in cleansing, rejuvenation and moving stuck energy in order to remove the unseen blocks that are getting in the way. Annette works with women and couples who want to get pregnant naturally or through IVF.
Annette’s program is modeled after the exact methodology she used to manifest her baby as a first time mother over the age of 40 when doctors told her she had less than 5% chance of conceiving.
As a licensed massage therapist, yoga practitioner and holistic wellness counselor of over ten years, Annette understands the importance of nervous system health and the reduction of stress. Annette trains top spas and wellness centers around the world to perform authentic healing protocols designed to detoxify, rejuvenate and restore balance in the body. Annette works with leading spas and healing practitioners worldwide, as well as private clients who she empowers with time-tested tools, beauty rituals and anti-aging techniques that naturally restore the innate wisdom of the body.
Annette's approach to fertility is truly an integrative one, aligning body, mind and spirit. Annette's mission is to help women unleash their innate abilities to create, nurture and sustain life, from preconception through the sacred postpartum window, and create the joyful motherhood experience they've always dreamed of.
Annette was born in Miami where she currently resides with her 4-year-old son, Jack.
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
# 126 Igniting Passion While on the Fertility Journey | Nora Wendel
Nora is one of the leading worldwide experts teaching Conscious Communication, Human Connection and Feminine Magnetism to women worldwide.
A former 10 year chronic anxiety sufferer resulting in her having extremely dysfunctional and co- dependant relationships she now writes as a VIP author for Elephant Journal and MindValley to inspire millions of women to stop their self doubt, clear their past emotional baggage so that they can create the open, trusting, deeply intimate and sexy relationship of their dreams.
Nora’s wildly adventurous upbringing in Nepal and India (where she had a pet elephant growing up!) showed her how even across cultures the foundational Human longing to be loved remains the same.
She has just written her first book; "Confident, Sexy and Wildly Free; How to own your worth, ditch the self doubt and not give a f*ck what other people think of you" to be published early 2021.
She has lived and continues to live in Bali for the past four years running her online coaching empire as well as hosting worldwide workshops and retreats all centered around femininity, sexuality and human connection.
To find out more about Nora visit www.norawendel.com
Instagram: @norawendel
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#125 Jill Blakeway Shares How to Understanding Your Unique Body Type in Order to Improve Your Fertility Health!
Jill Blakeway is a Doctor of Acupuncture and Chinese Medicine (DACM), a licensed and board-certified acupuncturist (LAc), and clinical herbalist who has been practicing energy healing for over 20 years. Jill founded the Yinova Center in NYC in 1999 and currently acts as Clinic Director alongside her husband, Noah Rubinstein. Yinova currently has three locations, Flatiron, Brooklyn Heights and recently opened East Side. As a practitioner, she is known for her intuitive approach to Chinese medicine and particularly for her skills as an acupuncturist and energy healer.
Jill co-authored the bestselling book, Making Babies: A Proven 3-Month Program for Maximum Fertility about how to conceive naturally. She also authored a second book about women’s sexual health called Sex Again: Recharging Your Libido. Jill’s recently published third book Energy Medicine: The Science and Mystery of Healing describes what it means, personally and scientifically, to be an energy healer and draws on cutting edge research to explain how acupuncture and energy medicine work. Jill traveled the world for 2 years interviewing and apprenticing with top scientists and energy healers to explain the science behind energy healing and how we can use it in our own lives to heal illness, and live fuller, longer lives.
To learn more about Jill, visit https://www.yinovacenter.com/
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#124 Igniting Personal Power on Your Fertility Journey
The fertility journey can often feel like a personal power drainer! I frequently like to remind my patients and clients of the miraculous power that they hold within! But the idea is always easier said than done!
In this episode I will provide tips and tools that I often share with my clients on how to connect with your inner power to help you on your fertility journey!
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#123 How Ravid Israel’s IVF Journey Inspired the Embie App
Ravid Israel
Founder of Embie, the first app exclusively designed for women going through fertility treatments.
Ever heard of the term there’s an app for that? Well, if you’ve gone through fertility treatments in the past few years and looked for an app to help you, you quickly realized that for this problem, there was no app.
That’s the realization Ravid, the founder of Embie, came to as she went through what began as fertility preservation, but turned to full on infertility treatments.
As a self proclated Type A personality, Ravid started tracking all things related to her fertility and treatments in excel, her phone’s calendar and traditional TTC apps. She quickly noticed some patterns as she started comparing her cycles and began advocating for changes to her Protocol. The result was better quality eggs and higher fertilization rates.
She knew right then and there that other women needed this information too and Embie was conceived.
Ravid’s fertility journey began in 2012 with a Cervical Cancer diagnosis, followed by severe endometriosis, multiple fibroids, and an MTHFR mutation. This prompted a move abroad for more affordable reproductive care which was followed by six full IVF cycles, 4 transfers and a lot of experimentation.
After five IVF cycle attempts with a partner, Ravid succeeded on her SMBC/first donor cycle, which resulted in the birth of her son in Nov 2020!
About Embie:
Embie, launched in Oct 2020, is the world’s only tracking app exclusively made for women going through IVF, IUI and Fertility Preservation Cycles. It enables women to stay organized and feel empowered through their journeys. The app provides one place where women can log their medications, keep track of symptoms and appointments, track results, get insight and support from the community.
Embie believes that women going through fertility treatments should be met with a specific supported experience that allows them to stay organised, track their results and build community. Our mission is to harness the data that helps women advocate for their treatment today, while helping millions of others realise their dream of having a family tomorrow.
Social Handles/ websites
IG Personal Journey: @embie2baby / Embie App: @embieapp Website: http://embieapp.com/
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#122 Bruce Lipton Shares the Secret Sauce to Aligning with Our Deepest Wishes!
Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony.
For more information visit www.brucelipton.com
https://www.facebook.com/BruceHLiptonPhD/
https://www.instagram.com/brucelipton/
https://twitter.com/biologyofbelief
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#121 Why Your Intuition is Vital for Your Fertility Journey
Everyone is born with intuition. In fact, the intuition is simply another sense that may have not received as much attention or acknowledgment as our other senses – at least not in the scientific world.
We have all had moments where we ignored our intuition only to later regret it. Why do we have such a strong memory of the urge we felt and then later ignored? It’s as if we knew the difference between intuition and thought but simply doubted it.
Join me on this episode as I share the reasons why most of us ignore our intuitive calls and how to evoke and strengthen this amazing sense! When you’re on the fertility journey, it becomes the clarity you need to make important decisions!
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
# 120 Cycle Syncing Your Workouts | Jenni Hulburt
Jenni Hulburt is a fitness coach, essential oil specialist, host of the WILD Wellness podcast, and creator of The Workout Without Burnout Blueprint.
She has a Bachelor of Science and Masters degree in Exercise Science and Sport Psychology, and is also a Wellness Advocate with doTERRA, teaching people about essential oils for non-toxic living, natural health, and creating their own home apothecary with the power of plants.
Everything she offers is to help women live and sweat in sync with nature. She believes you can reach your goals without sacrificing your well-being, as you seek to embody what nature has always modeled — it’s not a sprint, but a cycle.
www.JenniHulburt.com
www.instagram.com/jennihulburt
https://www.facebook.com/jennihulburt
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
Facebook: https://www.facebook.com/thewholesomelotus/
#119 A Fertility Story of Hope!
Today’s Guest is Allie. Allie reached out to me over a year ago when she heard that I was having a giveaway for a spot on my online program. I read her story and chose her as one of the winners. Very shortly after she reached out to let me know she was pregnant, and a month ago I received a beautiful picture of her holding her baby boy! Her fertility journey is so inspiring and I thought having her on to share it will inspire so many women who are on similar journeys!
In order to enter for a FREE online fertility program, email me at info@thewholesomelotus.com with your fertility story. You will receive a 25% discount on the course for just entering! I will be announcing the winner on March 1, 2021.
Allie’s medium can be found on Instagram @readingsbymikelle
For more information about Michelle, visit www.michelleoravitz.com
For more information on The Wholesome Fertility Method Online Program, visit https://www.michelleoravitz.com/thewholesomefertilitymethod
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#118 Can Cycle Syncing Benefit Your Period? | Ellen Barnard
Ellen Barnard is a Childbirth Educator, Doula and Primal Health Coach, who works with women to help balance their hormones for fertility success through foundational health and lifestyle changes that improve their chances of getting pregnant/staying pregnant. She offers coaching designed to help women prepare their bodies the best they can by first understanding their bodies and then choosing appropriate exercise and foods depending on where they are in their cycle.
Instagram: @ellen.r.barnard
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#117 Medical Intuitive Julie Ryan Reads two of My Fertility Clients!!
Psychic and Medical Intuitive Julie Ryan can sense what medical conditions and illnesses a person has and facilitate energetic healings. She can communicate with spirits both alive and dead. Julie can scan animals, access people’s past lives, and remove ghosts from homes and other buildings, and she can tell how close to death someone is. Her book Angelic Attendants: What Really Happens As We Transition From This Life Into The Next describes a series of events that involves angels, multitudes of deceased family and friends, the spirits of deceased pets, and countless serendipitous and miraculous moments. Julie’s latest book Angel Messages For Kids is a picture book that has angels answering kids’ tough questions. Each week, Julie scans callers on her 'Ask Julie Ryan' podcast which is heard by millions in over 100 countries throughout the world. Julie is a businesswoman, an inventor, an author, a podcaster, and a serial entrepreneur. Her surgical device inventions are sold globally and she has founded nine companies in five different industries. Julie’s Psychic and Medical Intuitive skills are learned.
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility