#118 Can Cycle Syncing Benefit Your Period? | Ellen Barnard

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Ellen Barnard is a Childbirth Educator, Doula and Primal Health Coach, who works with women to help balance their hormones for fertility success through foundational health and lifestyle changes that improve their chances of getting pregnant/staying pregnant. She offers coaching designed to help women prepare their bodies the best they can by first understanding their bodies and then choosing appropriate exercise and foods depending on where they are in their cycle.

www.yourharmonyhive.com

Instagram: @ellen.r.barnard

For more information about Michelle, visit www.michelleoravitz.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Instagram: @thewholesomelotusfertility

Facebook: https://www.facebook.com/thewholesomelotus/

Ellen Barnard is a Childbirth Educator, Doula and Primal Health Coach, who works with women to help balance their hormones for fertility success through foundational health and lifestyle changes that improve their chances of getting pregnant/staying pregnant.

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#119 A Fertility Story of Hope!

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#117 Medical Intuitive Julie Ryan Reads two of My Fertility Clients!!