EP 236 Why You Need to Address Your Gut Health if You’re Trying to Conceive
On today’s episode, I cover why your gut health is center to your fertility health and what to be aware of if you’re trying to improve your gut health. Topics I will be covering are:
- Why gut health is so important for fertility health
- What is leaky gut?
- Difference between prebiotics and probiotics
- Are all probiotics good?
- When should you take prebiotics?
- How a poor gut can lead to inflammation
- What to consider when working to heal your gut
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
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