EP 236 Why You Need to Address Your Gut Health if You’re Trying to Conceive

On today’s episode, I cover why your gut health is center to your fertility health and what to be aware of if you’re trying to improve your gut health. Topics I will be covering are:

-       Why gut health is so important for fertility health

-       What is leaky gut?

-       Difference between prebiotics and probiotics

-       Are all probiotics good?

-       When should you take prebiotics?

-       How a poor gut can lead to inflammation

-       What to consider when working to heal your gut

For more information about Michelle, visit www.michelleoravitz.com

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