THE WHOLESOME FERTILITY PODCAST
EP 179 Why The Heart Plays Such An Important Role In Conception | Zita West
Zita West is a leading fertility and pregnancy expert. She is a practicing midwife, acupuncturist, nutritional advisor and author of ten fertility and pregnancy books. She is acknowledged as one of Europe’s leading experts on how we can improve our prospects at each key stage of the reproductive process through natural means or, if necessary, through medical intervention.
Zita has been involved in fertility now for over 30 years and over that time thousands of couples have come to her for advice on how to get into optimum shape – physiologically, nutritionally and emotionally – for all the vital stages of childbirth from pre-conception to conception, pregnancy and the months immediately after birth.
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For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
EP 167 Could Your Genes be Impacting Your Fertility Health? | Jaclyn Downs
Jaclyn Downs is a functional nutrigenomics practitioner that specializes in fertility optimization. Rather than forcing hormones to be in specific levels to achieve pregnancy, Jaclyn uses genetics, functional lab testing, and a very in depth case history to identify and address root causes of imbalance. She then uses this info to create personalized protocols for each individual. In addition to her own clients, she also offers practitioner consults to review their patients' genetic reports to identify potential genetic weaknesses in things like antioxidant production, phase 1 and 2 liver detox pathways, improperly used iron, and issues with proper fat utilization, all of which are contributing factors to inflammation and oxidative stress that derails fertility.
Instagram: @FunctionalFertilitySolutions
Facebook: https://www.facebook.com/FunctionalFertilitySolutions
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
EP 166 How Identifying with Infertility Can Set Your Journey Back | Monica Cox
Monica Cox is a top Functional Fertility Coach and Infertility Warrior. She helps women get to the bottom of their fertility issues, using science-based functional medicine to help increase their chances of getting and staying pregnant. She dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant natural even though the doctors said there was nothing she could do to improve her situation. Author of the best-selling journals Boost Your Embryos, Baby & Me, and Fertility Food and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their infertility diagnosis and take control of their health through clean eating and simplifying their lifestyle. Her signature online program, The Fertility Formula & personal Fertility Focused Coaching, has helped woman increase their chances of creating the family of their dreams.
IG: https://www.instagram.com/findingfertility/
TIKTOK: https://www.tiktok.com/@findingfertility?source=h5_m
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#118 Can Cycle Syncing Benefit Your Period? | Ellen Barnard
Ellen Barnard is a Childbirth Educator, Doula and Primal Health Coach, who works with women to help balance their hormones for fertility success through foundational health and lifestyle changes that improve their chances of getting pregnant/staying pregnant. She offers coaching designed to help women prepare their bodies the best they can by first understanding their bodies and then choosing appropriate exercise and foods depending on where they are in their cycle.
Instagram: @ellen.r.barnard
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility