THE WHOLESOME FERTILITY PODCAST
#96 Katherine Alexander Anderson Discusses ABORM and Her Fascinating Research on TCM’s Effect on the Menstrual Cycle
Katherine Alexander Anderson is a Doctor of Acupuncture and Chinese Medicine, international speaker, published author, researcher and Executive Director of the American Board of Oriental Reproductive Medicine (ABORM). Katherine takes an integrative, evidence-based approach to medicine and enjoys educating both her peers and patients alike.
She has over 25 years experience in healthcare and has dedicated her practice to reproductive issues and women’s health. She works with patients in her private clinics in Maine and New Hampshire as well as online through her virtual sessions and online programs.
As the Executive Director and immediate past president of ABORM, she has been on the forefront of ensuring that Chinese medical practitioners across the globe specializing in infertility receive the highest level of training.
In addition to running her busy clinics and lecturing on infertility, Katherine is getting ready to defend her PhD thesis on the impact of Chinese medicine on menstrual cycle regulation and time to conception.
For more information about Katherine, visit www.rhythmsforwomen.com
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#95 Mastering Your Fertility Host Kristin Cornett Shares the Importance of Gut Health & How It Can Impact Hashimoto’s
Kristin Cornett is a certified Nutritional Therapy Practitioner with specialized training in functional medicine, women’s health, and fertility. She works with couples all over the world through her virtual fertility practice, called Tiny Feet, and also hosts the Mastering Your Fertility podcast.
Kristin uses a unique functional medicine approach that gives couples the tools they need to get to the root cause of their health and fertility struggles, conceive successfully, and set their babies up for a healthy life from the very beginning. Her passion for fertility work comes from her own lifelong battle with health issues and years of trying to conceive without success.
After finding answers and healing through nutrition, functional medicine, and mind-body work, she’s determined to bring this same hope and healing to other couples so they can build the families they’ve always dreamed of. You can learn more about Kristin on her website at tinyfeet.co.
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#94 Jessica Ortner Shares The Transformation Power Of EFT Tapping And How It Can Help The Fertility Journey
Jessica Ortner is a stress-reduction expert and one of the leading voices teaching EFT Tapping, a revolutionary self-soothing technique that combines ancient Chinese acupressure and modern psychology. Tapping has been proven to help reduce cortisol (the stress hormone), making Tapping a powerful and easy tool to manage the stress of our daily lives.
She is a producer of The Tapping Solution, the breakthrough documentary film on EFT/Meridian Tapping. She is the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence – a book based on her online program, which has helped more than 11,000 women tackle the stress that leads to weight gain. Jessica is also the host of the Tapping World Summit, an annual online event that has attracted over one million attendees from around the world.
In 2018, along with her brothers Nick and Alex, she launched The Tapping Solution App to make this stress relief technique accessible to anyone around the world. With over 200 Tapping meditations to choose from, there is something for everyone. The app has had over 1.6 million completed Tapping sessions, with over 200,000 people having used her “Releasing Anxiety” Tapping meditation, showing an average 41% decrease of anxiety in just 9 minutes.
Link for free access for first responders as discussed in episode: https://thetappingsolutionapp.com/responder.php
Instagram: @jessicaortner
Follow Jessica on Twitter: @JessicaOrtner
Facebook: facebook.com/JessicaOrtner.
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#93 Dr. Carrie Jones Explains how the DUTCH Test can Reveal many Fertility Hormonal Imbalances
Dr. Carrie Jones, ND, MPH, is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. She graduated from the National University of Natural Medicine (NUNM), School of Naturopathic Medicine in Portland, Oregon where she also completed her 2-year residency in women’s health, hormones and endocrinology. Later she graduated from Grand Canyon University’s Master of Public Health program with a goal of doing more international education. She was adjunct faculty for many years teaching gynecology and advanced endocrinology/fertility and has been the Medical Director for 2 large integrative clinics in Portland. She is the Medical Director for Precision Analytical, Inc, creators of the DUTCH hormone test.
For more information about Dr. Carrie Jones, visit http://www.drcarriejones.com
For more information about the DUTCH test, visit https://dutchtest.com
For more information about Michelle, or to schedule a DUTCH test consultation, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#92 Katie Bryan Shares Her Single Greatest Choice
Katie Bryan is the creator of the Single Greatest Choice, a place for women who are worried that singleness might mean missing out on motherhood. Katie helps women gain clarity on what they truly want, create pathways to get there, and, most importantly, learn how to manage their minds along the way. Katie hosts a podcast called The Single Greatest Choice, where women tell their stories about singleness, fertility, motherhood and choice. She also coaches women who want to “hit snooze” on their biological clocks or need help embracing Plan B when life doesn’t turn out as planned. Katie moved from fear to freedom on her own fertility journey, and her goal is to provide information and inspiration for other women to do the same.
www.singlegreatestchoice.com
https://www.instagram.com/single_greatest_choice/
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#90 Kela Smith Shares how Her Hormone Puzzle Method was the Missing Piece to Her Fertility Health
Kela has an extensive background as a professional fitness trainer, wellness educator, and author. To date, she has published two books: The Complete Hormone Puzzle Cookbook and The Hormone Puzzle Method for solving infertility, as well as an online course with the same name. Kela also holds four distinct qualifications as a Certified Holistic Health & Wellness Coach. She realized her dream of creating a virtual holistic health and wellness practice and helps women all over the world solve these issues. As the creator of the Hormone Puzzle Method, Kela helps her clients learn how to cycle sync so they have pleasant periods, boosted fertility, happy hormones, hotter sex lives and greater creativity, productivity, and wellbeing at work.
https://www.hormonepuzzle.com/
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#89 Heather Grzych Discusses the Inspiration for Her Book “Ayurvedic Guide to Fertility”
Heather Grzych is the author of The Ayurvedic Guide to Fertility. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association and has consulted with doctors, governments, and insurance companies. She lives in the San Francisco Bay Area.
Visit her online at http://heathergrzych.com.
Heather’s book: The Ayurvedic Guide to Fertility
Instagram: https://www.instagram.com/heathergrzych/
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#88 Yoga & Meditation Teacher Chrissy Carter Shares Her Sacred Journey
Chrissy Carter is a passionate multi-hyphenate who inspires the art of mindful living. Chrissy is a yoga and meditation teacher, writer, and founder of the lifestyle site, H(OM)E® Known for her warmth and down to earth approach, Chrissy's teaching creates space for self-inquiry and self-acceptance. She teaches LIVE streaming yoga classes at H(OM)E® and is a featured meditation teacher on Meditation Studio App. Chrissy has appeared in numerous publications such as Yoga Journal, The New York Times, and Live Happy Magazine.
https://www.instagram.com/yogachrissy/
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#87 Zahra Haji Discusses Navigating the Fertility Journey while Coping with the Unknown
Zahra Haji is the Yoga Goddess. She created the first online fertility yoga and meditation program, which is practiced by women in over 25 countries. The Moon Goddess cycle-harmonizing, fertility-enhancing practice has helped over 50% of her clients conceive. Zahra is also a Registered Psychotherapist, and Women's Reproductive Health & Fertility Coach, helping women address the often left-out psychological and emotional aspects of infertility.
If you want to learn more about how Zahra and Yoga Goddess can help you conceive, visit www.yogagoddess.ca.
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#86 How Samantha Kellgren Overcame Hypothalamic Amenorrhea and Got Her Cycle Back
Samantha is certified through ACE Fitness and the Integrative Women’s Health Institute as a preconception through postnatal health coach. She currently lives in Asheville with her husband, toddler, and dog. After a Hypothalamic Amenorrhea diagnosis, and undergoing IVF to have their son, Samantha made drastic changes to her unhealthy relationship with exercise and healthy eating. She now supports other women through the major mindset shifts around food and fitness it takes to get pregnant. Samantha has been featured on Scary Mommy, the Get Pregnant Naturally podcast, Run Lift Mom, and the Beat Infertility Podcast.
https://simplywellcoaching.com
https://www.instagram.com/simplywellcoaching/
https://www.facebook.com/Simplywellcoaching/
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#85 WellBe Founder Adrienne Nolan-Smith Shares how Her Own Journey to Health Inspired Her Life’s Mission
Adrienne is a board-certified patient advocate, speaker and the founder of WellBe, a media company and lifestyle brand focused on bridging the large gap between the healthcare system and the wellness movement. Her mission is to help people prevent and reverse chronic health issues naturally.
From her 20-year journey through the conventional healthcare system as a patient, caretaker and then technology professional working with hospitals, Adrienne has seen how empowering patients through integrative health and wellness is key to preventing and reversing the chronic disease crisis.
Adrienne received her BA from Johns Hopkins University and her MBA from the Kellogg School at Northwestern University. She lives with her husband in New York City. WellBe is her greatest passion and her life’s work.
https://www.instagram.com/getwellbe/
https://www.facebook.com/getwellbe
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#84 Awakening the Divine Feminine | Alexandra Roxo
Alexandra Roxo is a writer, artist, spiritual + emotional guide and teacher who is extremely passionate about the intersection of spirituality and sexuality in the lives of women. Her writing on personal growth, healing, the divine feminine resurgence, moon ritual, and modern spirituality can be read on Girl Boss.com. Teen Vogue, Mind Body Green, and more. She has been featured in many publications for her deep, sensual, and raw approach to healing and transformation, and has also been named a “modern spiritual leader” by Well + Good and has appeared on multiple TV shows and been featured in top podcasts.
She was called to find a way to share her spiritual work with women in places in the world where there is less access to workshops, classes, and retreats, so together with Ruby Warrington, she co-created the online community MOON CLUB, which consists of hundreds of women worldwide who attend monthly online rituals, empowerment talks, and are guided in journey, meditation and breathwork practices. MOON CLUB has since transitioned into Alexandra’s Group Coaching Container, Radical Awakenings. She is working on her first book with the publisher Sounds True, out in July of 2020, and will be leading a retreat in July at Kripalu Center as well as a small book tour in the summer.
For more information on Alexandra, visit: www.alexandraroxo.com
Instagram: @alexandraroxo
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#83 Fertility Coach Melanie Legend Discusses how each Individual Requires Their Own Fertility Healing Tools
Melanie started her journey at Western University where she started her first degree (Honours Specialization in Health Science with Biology).
After graduation, Melanie attended the (Royal College Of Surgeons in Ireland - Bahrain) for 2.5 years. At which point, she had what some may call a "spiritual awakening". Shortly after this shift in perspective, Melanie decided to leave medical school and travel home.
in 2018 she started her Naturopathic Medicine Doctorate Degree at CCNM (Canadian College of Naturopathic Medicine). Currently in her 2nd year.
Melanie has always been passionate about women's health, especially after navigating her own journey through PCOS. Her career is now geared towards infertility, pre & post natal treatments, with a drive to be of service to women & children.
After working with multiple clients on hormone regulation, and fertility Melanie found her passion in redefining what fertility treatment looks like. Encompassing a mind-body-soul approach Melanie aims to teach women how to become empowered about their health, curious about their hormones and most importantly healed from the origin!
Melanie is the author of The Miracle Mind: The Power of Self-Healing. She is also host of the Get Seriously Fertile Podcast.
For more information about Melanie, visit:
Instagram: @melaniel.legend
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#82 Miss Conception Coach Chiemi Rajamahendran Discusses the Importance of Self Compassion on the Fertility Journey
Chiemi, the founder of Miss Conception Coach, is an infertility support counselor that offers individual and couples support sessions in person and via teletherapy worldwide. Chiemi has experience with various support environments, specializing in infertility trauma & loss. Her support is tailored to those experiencing stress & anxiety related to infertility and loss related to procedures such as IVF/IUI. She provides private peer support groups and an online community to support those experiencing infertility.
https://missconceptioncoach.com
https://www.instagram.com/missconceptioncoach/ https://www.facebook.com/Missconceptioncoach
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
Facebook: https://www.facebook.com/thewholesomelotus/
#81 Dr. Christiane Northrup Talks about her Journey of Birthing Hope, Belief, and Empowerment into Women's Health
Christiane Northrup, M.D., is the New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause, and Goddesses Never Age, as well as the host of eight public television specials. A board-certified OB/GYN with more than thirty years of clinical experience, Dr. Northrup has been featured on The Oprah Winfrey Show, The View,
the Today Show, and Good Morning America, among many others.
Dr. Northrup has been a huge inspiration in my life as well as my mom’s. She is a thought leader who has always been ahead of her time, and has lead with tremendous courage during a time in medicine when many professionals did not acknowledge the mind-body connection and understanding women’s bodies from a holistic point of view. I have been dreaming of this day to have Dr. Northrup on and am honored to have her as a guest today!
DrNorthrup.com
[a-ma-ta.com]AmataLife
You can get Dr. Christiane Northrup’s books here:
https://store.drnorthrup.com/category/store-books/
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
Facebook: https://www.facebook.com/thewholesomelotus/
#76 Can an Astrological Chart Increase IVF Success? Fertility Astrologer Nicola Smuts Allsop Explains
Nicola Smuts Allsop is a consulting astrologer living in the United Kingdom. Originally from South Africa, she completed her first studies at the Rod Suskin School of Astrology in Cape Town, and completed a Diploma in Medieval Astrology with Astro Logos (Bernadette Brady) in the UK. Nicola has recently graduated from Canterbury Christ Church University, with a Master’s Degree in Myth, Cosmology and The Sacred.
Author of the newly published FERTILITY ASTROLOGY, A Modern Medieval Textbook, Nicola has specialised in this field and has undergone fertility treatment herself. She is a mother of two adult children and can empathise and understand the pain and the desperation of trying to conceive.
Nicola lectures internationally on her fertility work and her research and methods in this field are pioneering and unique.
Her success in diagnosing fertility issues in charts and finding potentially fertile times to try In Vitro Fertilisation (IVF) and other reproductive treatments has been published in The Sunday Times (London), The London Times, and the Daily Mail. Her work has also been featured on national television (Free Spirit, Top Billing) in South Africa.
Many couples are extremely grateful to her for the valuable, time-saving advice and recommendations she is able to provide to maximise the potential for conception. Her practical knowledge of the process of IVF and other reproductive treatments is extensive, and her own personal experience of infertility makes her a compassionate and caring professional.
For more information on Nicola, visit https://www.fertilityastrology.com
https://www.amazon.com/Fertility-Astrology-Modern-Medieval-Textbook/dp/1910531251
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support:https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#74 Patient to Patient Advocate Janie Bowthorpe Shares Her Passion on Empowering Those with Thyroid Conditions
Years ago, Janie Bowthorpe became a hypothyroid patient. And like millions, she was put on a T4-only medicine like Synthroid and told it was would change her life.
Years ago, Janie Bowthorpe became a hypothyroid patient. And like millions, she was put on a T4-only medicine like Synthroid and told it was would change her life. But it didn't. Janie spent the next 20 years getting worse on nothing but T4 with growing problems. And each doctor she saw said "It's not your thyroid" causing you all those problems as they did more and more tests. She was steps away from applying for Social Security Disability.
But Janie didn't buy that it wasn't her thyroid. On her own, she found out about having T3 in her treatment with natural desiccated thyroid. On her own, she found a doctor to let her get on desiccated thyroid. Then on her own, she found a second doctor to let her raise it. And her life made a complete and total turn around.
With those experiences under her belt, Janie Bowthorpe started the first and only patient-to-patient movement called Stop the Thyroid Madness. All Janie's experiences challenged the way the medical system has been testing and treating thyroid disease. Today, Janie is the author of two life-changing, patient-to-patient thyroid books, the editor of a third book contributed by medical professionals, and the owner of the most life-changing website on treating a thyroid problem in the world.
https://stopthethyroidmadness.com
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support:https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#73 Sex and Relationship Therapist Dr. Laura Berman Discusses the Importance of Rekindling Intimacy while Trying to Conceive
In addition to her clinical practice, Dr Berman is the award winning host of the nationally syndicated show, Uncovered Radio with Dr Laura Berman.
In addition to her clinical practice, Dr Berman is the award winning host of the nationally syndicated show, Uncovered Radio with Dr Laura Berman. She’s been honored with a Gracie Award for Best Talk Radio Show Host and recently was named one of Radio Ink’s Most Influential Women in Radio. Dr Berman is also a best-selling NY Times author of eight books, and hosted and starred in several television shows, including OWN’s In the Bedroom with Dr Laura Berman, The Dr Laura Berman Show, and Sexual Healing on Showtime. Dr Berman is a well loved and regular expert on love and relationships on television, radio and written media and is on the advisory board of the Dr Oz show. Dr Berman was raised in Glynn County, Georgia and currently lives in Chicago and Los Angeles. She is married and the mother of three sons and 2 dogs.
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
#72 Unbroken: An Important Conversation about Miscarriage and the Fertility Journey with Reproductive Endocrinologist Dr. Lora Shahine
Lora Shahine, MD, FACOG is a reproductive endocrinologist currently practicing at Pacific NW Fertility and IVF Specialists in Seattle.
Lora Shahine, MD, FACOG is a reproductive endocrinologist currently practicing at Pacific NW Fertility and IVF Specialists in Seattle. Originally from North Carolina, Dr. Shahine graduated with a Bachelor of Science in biology from Georgetown University in Washington, DC, and completed her training in medical school at Wake Forest University School of Medicine, residency in obstetrics and gynecology at the University of California at San Francisco, and fellowship in reproductive endocrinology and infertility at Stanford University. As Clinical Assistant Professor at the University of Washington and Director of the Center of Recurrent Pregnancy Loss at Pacific NW Fertility, she is committed to providing excellence in patient care, teaching the next generation of women’s healthcare providers, and continuing research in the fields of fertility and recurrent miscarriage. She has published over 50 peer-reviewed research projects and is an active member of the Early Pregnancy Special Interest Group of the American Society of Reproductive Medicine, Seattle Gynecology Society, and the Babyquest Fertility Grant organization. Dr. Shahine is an accomplished author of her own blog and 3 patient-centered books on an integrative approach to fertility care and recurrent miscarriage, including her best-selling book, Not Broken. She is passionate about patient education and changing the conversation surrounding infertility and miscarriage from one of shame and guilt to one of support and empowerment.
Learn more http://drlorashahine.com and connect @drlorashahine Instagram, Twitter, Facebook.
#65 Fertility Warrior Robyn Birkin Shares Her Inspiring Journey of Personal Transformation
For some people, having a baby is easy, but for others, like Robyn Birkin, it's a long and tough rollercoaster.
For some people, having a baby is easy, but for others, like Robyn Birkin, it's a long and tough rollercoaster. Her journey starts off just like many. She thought having a baby would take no time at all. A year later, she found herself at the fertility clinic, and several ovulation inductions, IUI's, IVF cycles, OHSS and a miscarriage later, finally conceived.
Now, she is passionate about helping people not only survive the process, but thrive! Her superpower? Helping type A women find calm, confidence and happiness in their TTC journey and feel like warriors.
In The Fertility Warriors podcast, She interviews other fertility warriors, and shares advice and tips on how to conceive, how to navigate the world of fertility treatments and how to be your best and healthiest self. Robyn Birkin is the author of Screw Infertility, the core educator for The Fertility Warrior Intensive course - a 12 week program for women struggling to manage the stress of infertility.
You can find Robyn at www.robynbirkin.com and on Instagram at @robynbirkin.
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility