#86 How Samantha Kellgren Overcame Hypothalamic Amenorrhea and Got Her Cycle Back

Samantha is certified through ACE Fitness and the Integrative Women’s Health Institute as a preconception through postnatal health coach. She currently lives in Asheville with her husband, toddler, and dog. After a Hypothalamic Amenorrhea diagnosis, and undergoing IVF to have their son, Samantha made drastic changes to her unhealthy relationship with exercise and healthy eating. She now supports other women through the major mindset shifts around food and fitness it takes to get pregnant. Samantha has been featured on Scary Mommy, the Get Pregnant Naturally podcast, Run Lift Mom, and the Beat Infertility Podcast. 

https://simplywellcoaching.com

https://www.instagram.com/simplywellcoaching/

https://www.facebook.com/Simplywellcoaching/

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Instagram: @thewholesomelotusfertility

Facebook: https://www.facebook.com/thewholesomelotus/

Samantha is certified through ACE Fitness and the Integrative Women's Health Institute as a preconception through postnatal health coach. She currently lives in Asheville with her husband, toddler, and dog. After a Hypothalamic Amenorrhea diagnosis, and undergoing IVF to have their son, Samantha made drastic changes to her unhealthy relationship with exercise and healthy eating.