EP 211 Fertility Yoga was Instrumental in Her Conception After Years of Struggling| Jennifer Edmonds

Jennifer Edmonds teaches yoga, pilates + meditation but specializes in fertility yoga & supporting womens’ journeys to motherhood. After years of fertility struggles, failed IVF cycles & miscarriage, Jennifer eventually got pregnant naturally. Jennifer believes the practices of yoga + meditation played an important role in her conception, and she loves being able to share this knowledge with others. 

Website & Social media links (Facebook, instagram, twitter)

www.elementpilatesyoga.com

IG: @jen.elementpilatesyoga

TT: @jen.elementpilatesyoga

YT: Element Pilates & Yoga

For more information about Michelle, visit www.michelleoravitz.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Instagram: @thewholesomelotusfertility

Facebook: https://www.facebook.com/thewholesomelotus/

#61 What is Sacred Fertility Yoga? Lauren Hanna shares Her Inspiring Message on Sacred Conception

A student of Yoga for over 30 years and a teacher for over 25 years, Lauren Hanna studied the ancient systems of Yoga and Ayurveda with many of the greatest living masters.  In 2001 she founded Sonic Yoga, a thriving Yoga studio and teacher training center in New York City.  She is also the founder of Sacred Fertility Yoga, which is a union of Lauren’s academic, spiritual and personal experiences.  After having her first baby naturally at the age of 46, Lauren considers Sacred Fertility Yoga to be the teaching she’s been preparing her whole life to offer to women who desire to unlock their fertility.

An avid surfer, organic gardener, and sunset lover, Lauren lives in the seaside village of Montauk, Long Island with her life partner, Michael, her daughter, Jaya and her rescue dog Shakti.

For more information on Lauren, visit http://www.sacredfertilityyoga.com

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

A student of Yoga for over 30 years and a teacher for over 25 years, Lauren Hanna studied the ancient systems of Yoga and Ayurveda with many of the greatest living masters.  In 2001 she founded Sonic Yoga, a thriving Yoga studio and teacher training center in New York City. 

#41 Moon Goddess Cycle | Zahra Haji speaks about how Women are Cyclical and how to Awaken your Inner Fertility Goddess

Zahra Haji is the Yoga Goddess. She created the first online fertility yoga and meditation program, which is practiced by women in over 25 countries. The Moon Goddess cycle-harmonizing, fertility-enhancing practice has helped over 50% of her clients conceive. Zahra is also a Registered Psychotherapist, and Women's Reproductive Health & Fertility Coach, helping women address the often left-out psychological and emotional aspects of infertility.

If you want to learn more about about how Zahra and Yoga Goddess can help you conceive, visit www.yogagoddess.ca.

For more information about Michelle visit www.thewholesomelotus.com

For Michelle's fertility online program, visit www.thewholesomefertilitymethod.com

Zahra Haji is the Yoga Goddess. She created the first online fertility yoga and meditation program, which is practiced by women in over 25 countries. The Moon Goddess cycle-harmonizing, fertility-enhancing practice has helped over 50% of her clients conceive.

#33 Fertility Yoga Teacher and Dear Friend Susan Singer-Alfonso and I have a fun Q&A Session PT 2

In this episode, my dear friend and fertility yoga teacher Susan Singer-Alfonso and I ask each other fertility questions!  We always find ourselves having great fertility conversations that we thought it would be great to record it as an episode!

More about Susan Singer-Alfonso:

Susan Singer-Alfonso is a fertility yoga teacher who has an amazing story of her own to share.  Susan teaches fertility yoga to women who are on the fertility journey for different reasons.  She incorporates breath work, meditations, mantras, and most importantly poses that work to align the spine and release tension that is held in many areas of the body.  These poses not only release tension but they also release held emotions in the body and by doing so create a space of surrender and harmony.  Susan can be found at www.iamsusansinger.comor www.goddessmommafertilityyoga.com

Her podcast can be found at: http://goddessmommafertilitypodcast.libsyn.com/website

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

In this episode, my dear friend and fertility yoga teacher Susan Singer-Alfonso and I ask each other fertility questions!  We always find ourselves having great fertility conversations that we thought it would be great to record it as an episode!