THE WHOLESOME FERTILITY PODCAST
#48 The Powerful Benefits of Meditation
The benefits of meditation cannot be underestimated. Even science is now uncovering the power of this ancient practice.
In this episode I speak about how meditation can help your fertility journey by grounding and providing clarity in navigating a very challenging journey. I go over the mind and how we can train ourselves to be less reactive to our thoughts and emotions. This over time brings about a profound sense of empowerment.
Recommended meditation books:
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
A Fertile Path: Guiding the Journey with Mindfulness and Compassion
For more information about Michelle visit www.thewholesomelotus.com
For Michelle's fertility online program, visit www.thewholesomefertilitymethod.com
#17 What is Fertility Hypnosis? with author James Schwartz
James Schwartz, BCH, is a Board Certified Hypnotherapist, an NLP practitioner, and the author of The Mind-Body Fertility Connection.
James Schwartz, BCH, is a Board Certified Hypnotherapist, an NLP practitioner, and the author of The Mind-Body Fertility Connection. He is certified by the National Guild of Hypnotists and a member of the Colorado Association of Psychotherapists. James is the founder and director of the Rocky Mountain Hypnotherapy Center in Lakewood, Colorado, and is certified in Complementary Medical Hypnosis, NeuroLinguistic Programming and HypnoBirthing®.
James has been practicing hypnosis since 2003. Through his extensive work with infertility clients, James created and developed the Hypnosis to Promote Fertility program which focuses on healing the mental and emotional barriers that can often prevent conception. This work led to his book, The Mind Body Fertility Connection®, which was endorsed by leaders in the fields of acupuncture, psychotherapy, hypnotherapy and Maya massage
James’ latest book,One Voice, Sacred Wisdom(released in June of 2017), is a groundbreaking exploration into the communications we are receiving from other realms. Through the use of hypnosis, James was able to gather information about life, death, the afterlife, karma, parallel planes, healing and why we exist on this planet from clients who were communicating directly with their guides.
Contact information:
For more information about the author, you can go to the web site for The Rocky Mountain Hypnotherapy Center, LLC, at www.rmhypnotherapy.com. If you are interested in James’ book on fertility, The Mind-Body Fertility Connection, check out www.the mindbodyfertilityconnection.com.
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/