THE WHOLESOME FERTILITY PODCAST
EP 257 Is Your Follicular Phase too Short?
Is your follicular phase too short? If so, how can that impact your chances of conceiving and what can you do about it?
In this episode, I will cover:
- The different phases of the menstrual cycle
- What factors can impact a short follicular phase
- Why it matters for you to have an adequate length for your follicular phase
- Things that you can do to improve it
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
EP 219 Overcoming Secondary Infertility – A Personal Story of Hope | Jill I.
On today’s episode I welcome a past patient of mine who was happy to share her inspiring story of hope after over a year of struggling to conceive her third child. Jill’s story brings so much hope and also has a moment of a spiritual element of connecting with her unconceived child which you will not want to miss!
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
Facebook: https://www.facebook.com/thewholesomelotus/
EP 180 Why it Matters to Stay Grounded on Your Fertility Journey
In this episode, I share how easy it is to get drained and uncentered when entering the unknown journey of trying to conceive. While it seems like there is no other way to respond to such an unknown circumstance, it is important not to put your well-being on hold until things resolve. Join me as I discuss why it’s important to charge your batteries and I share some interesting studies about how your mind is so important in your process!
Studies mentioned in this episode:
https://www.nature.com/articles/s41562-019-0749-5
https://www.frontiersin.org/articles/10.3389/fpsyg.2012.00390/full
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility