THE WHOLESOME FERTILITY PODCAST
EP 249 The Tools that Transformed this Dietitian’s Fertility Journey! | Anna Bohnengel
Anna Bohnengel, MS, RD, LD is a registered dietitian trained at the National Institutes of Health with a decade of experience helping women balance hormones, boost fertility and enjoy a healthy pregnancy. After turning her own infertility around, without the medical intervention that doctors had claimed as her only option, she developed FERTILE IN FIVE™, a proven process boasting a 92% healthy baby success rate. Her holistic, personalized and results-driven coaching programs put each woman in the driver's seat of her own fertility, so she can avoid the heartbreak of failed fertility treatments and move on to baby names.
Website & Social media links (Facebook, instagram, twitter)
www.fertility-nutritionist.com
Instagram: @MyFertilityNutritionist
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
EP 175 Five Common Mistakes to Avoid When Trying to Conceive
I have that there are common mistakes that people make when trying to conceive. I have seen these mistakes so many times that I decided to make an episode about it! Tune in to find out more about five common mistakes to avoid when trying to conceive!
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
EP 169 When is it Time to Change Course on Your Fertility Journey?
In this episode, I go over a key question that I see many of my patients face which is wanting to know when it is time to pivot their plans on their fertility journey. This can look like changing doctors, getting a second opinion, looking into further testing, or choosing embryo donor. Be sure to tune in as I address how pivoting on your journey could be just what you need to change your outcome!
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#139 Miscarriage Hope Desk’s Allison Schaaf Shares Her Journey of Loss and Hope
Allison Schaaf is the founder of Miscarriage Hope Desk, created as the resource she wanted during her years-long struggle with infertility, including a total of 5 miscarriages.
Miscarriage Hope Desk provides evidence-based research articles, stories of hope and community for those struggling with recurrent loss.
Allison has a background as a chef and dietitian and is also a serial entrepreneur. She founded the meal planning website, PrepDish.com which helps busy moms get healthy, delicious meals on the table!
Allison currently lives in the Texas Hill Country about 1 hour outside of Austin, TX with her husband, 2 sons, 2 cats, 24 chickens and a few bee hives.
https://miscarriagehopedesk.com
https://www.instagram.com/miscarriagehopedesk/
https://www.instagram.com/prepdish/
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
# 138 Awakening to the Wisdom of the Womb | Rebecca Stewart
Rebecca Stewart has studied yoga for the past decade gaining over 1500 hours in yoga teacher training, specialising in healing for women, specifically with energetic and health issues related to the womb. Her purpose on this earth is to help as many people as possible to heal and she knows this can be done through, movement, breath-work, plant medicines, reconnecting to nature and living life through the heart. Rebecca is so passionate about her work because she was her own first successful client, her own healing journey over the past 10 years has given her a deep passion and excitement in wanting to help others reconnect to themselves and feel empowered.
http://www.rebeccastewart.co.uk
https://www.instagram.com/rebecca___stewart/
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
# 133 Healing & Fertility After Miscarriages | Fertility Coach Elizabeth King
Elizabeth King is a Certified Fertility Health Coach, Master Certified ICF Life Coach, Birth & Bereavement Doula and New Parent Educator. Her mission is to help people of all backgrounds conceive a healthy baby and carry to term. She had her 3 children over 40 and supports clients through natural fertility, infertility, IVF, miscarriage loss, early pregnancy PTSD, and new parent support. Her practice is based in Irvine, CA but serves clients worldwide remotely.
To learn more about Elizabeth visit https://www.elizabethking.com
Instagram: @elizabethking_coaching
For more information about Michelle, visit www.michelleoravitz.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#110 Are you Tracking Your Cycle Correctly? Brandy Oswald Shares Common Mistakes when it Comes to Fertility Awareness
Brandy Oswald is a Certified Fertility Awareness Instructor, Women’s Healing Arts Coach, & the founder of Sauvage Wellness who specializes in teaching women how to use the sympto-thermal method of fertility awareness to get pregnant naturally, to spot hormonal imbalance, and to connect to the wild woman within. Brandy teaches you how to use cycle tracking tools to optimize your natural fertility and increase your chances of conceiving.
To help you get started using these powerful cycle tracking tools, here’s a copy of Brandy’s free Cycle Tracking Starter Guide: www.sauvagewellness.com/cycle-tracking-starter-guide
https://www.sauvagewellness.com
Instagram: https://www.instagram.com/sauvagewellness/
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#108 Surviving the Two Week Wait | IVF Coach Monica Bivas Shares Her Tips
Monica Bivas went through a very difficult fertility rollercoaster of emotions, from being there she learned that “perfection is imperfection, and imperfection is beautiful”, so she took this experience and squeeze the sweetness of it. That sweetness is the absolute love and passion she has for what she does now: Coaching and Mentoring women and couples (no matter the sexual preferences ) all over the world going through IVF and teach them how to squeeze the sweetness of this journey. Monica offers three different 1:1 programs on IVF depending on the path of the journey they are, as well as group programs, talks and other fertility resources. To learn more and Meet Monica, go to www.monicabivas.com
https://www.facebook.com/monica.bivas https://twitter.com/MonicaBivas https://www.pinterest.com/monicabivas/ https://www.instagram.com/monicabivas/ https://www.linkedin.com/in/monicabivasFacebook Group: https://www.facebook.com/groups/theivfjourney/ Facebook Page: https://www.facebook.com/monicabivasIVFcoach/
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#107 Karenna Wood Shares the Power of Visualization and the Mind on the Fertility Journey
Karenna Wood is an international fertility coach and founder of Your Fertility Hub. She is passionate about women getting more emotional support during infertility and has helped women all over the world to get pregnant naturally purely through accessing the power of the mind-body connection. She is building a tribe of women at Your Fertility Hub.com who are taking charge of their fertility journeys, learning how to reduce stress and maximize their chances of conceiving through being healthy in both body and mind.
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#87 Zahra Haji Discusses Navigating the Fertility Journey while Coping with the Unknown
Zahra Haji is the Yoga Goddess. She created the first online fertility yoga and meditation program, which is practiced by women in over 25 countries. The Moon Goddess cycle-harmonizing, fertility-enhancing practice has helped over 50% of her clients conceive. Zahra is also a Registered Psychotherapist, and Women's Reproductive Health & Fertility Coach, helping women address the often left-out psychological and emotional aspects of infertility.
If you want to learn more about how Zahra and Yoga Goddess can help you conceive, visit www.yogagoddess.ca.
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com
The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/
Instagram: @thewholesomelotusfertility
#19 Intuitive Fertility Reiki Healer and Author A'ndrea Reiter
A'ndrea Reiter (pronounced Ondrea Ryder) is a Holistic Fertility Expert, Reiki Master and author specializing in a mind-body approach to fertility.
A'ndrea Reiter (pronounced Ondrea Ryder) is a Holistic Fertility Expert, Reiki Master and author specializing in a mind-body approach to fertility. She uses a combo of reiki, intuition and mindset coaching to move women through the emotional and physical blocks impeding them from conceiving naturally. She's been published by The Chopra Center, Mind Body Green, Thrive Global and is a regular contributor to Fertility Road Magazine. Her book, How to Get Pregnant Even When You've Tried Everything: A Mind-Body Guide to Fertility is available on Amazon and Barnes & Noble. Though based in Los Angeles, she helps women all over the world to achieve their dream of motherhood. For more information visit www.fusionfertility.com
For more information about Michelle, visit www.thewholesomelotus.com
For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com