#145 Preparing Your Body for Conception | Nora Debora

Nora DeBora is a Preconception Health Coach, Holistic Nutritionist and Fertility Awareness Practitioner who helps women prepare their bodies for pregnancy and have a healthy baby after 30. Through her signature program, Master Your Cycle To Get Pregnant, she teaches women how to optimize their hormones and fertility by harnessing the power of their menstrual cycle with nutrition and self care practices. When she’s not coaching, you can find her indulging in gourmet burgers, sweating in a yoga class, or on long hikes with her husky. 

www.naturallynora.ca

Download your Eat To Get Pregnant Guide at www.naturallynora.ca/eat

#144 PCOS & Fertility Health | Caitlin Johnson

Caitlin Johnson is a registered dietitian who loves great food– and people even more! She started her own family naturally in spite of a PCOS diagnosis. Now she uses her experience, evidence-based nutrition, and expertise to guide other women with PCOS into healing and fertility. You can find her on Instagram @PCOSFERTILITYNUTRITION. 

#143 Stesha Reukauf | Conceiving naturally effortlessly

Stesha Reukauf is a Holistic Fertility Practitioner, Board Certified, focused on aligning the body, mind and spirit for optimal health & fertility for women. Through her signature course, Holistic Fertility Method, Stesha teaches women who have been struggling to conceive on their own or who are at the end of the road of what conventional medicine can offer them, to get to the root of their fertility challenges and create a holistic body-mind-soul practice to drastically increase health & fertility. 

www.steshareaukauf.com

Instagram: @stesha.reukauf 

Facebook: @steshaRcoaching 

#142 Are Your Hormones Imbalanced? | Candace Burch Discusses Saliva Tests, Hormone Balancing, and Fertility!

Candace Burch is the founder of Your Hormone Balance and a founding member of Women in Balance, one of the first nonprofits in the country to advocate for women’s hormone health. Her goal is to help people naturally rebalance their hormones to relieve symptoms and restore balance in their lives. Candace has spent the last 30 years as a health educator, journalist, and women’s health advocate raising public awareness about natural hormone health, including lobbying senators on Capitol Hill for safe access to bio-identical alternatives to hormone replacement therapy.

For $100 off, use code wholesomefertility100 at www.yourhormonebalance.com 

Instagram: @yourhormonebalance 

Podcast: “WTF: Women Talking Frankly”