EP 231 How Ayurveda Can Help Fertility, Lower Inflammation, & Balance the Body | Dr. Shivani Gupta

Dr. Shivani Gupta is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Ayurveda is a sister science to Yoga that allows us to learn natural ways to bring the body back into balance. Learning at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them.

Website & Social media links (Facebook, instagram, twitter)

https://www.FusionaryMethod.com/ - My 6-Week Ayurveda Immersion - Fusionary Method

Free 7-Day Inflammation Detox Challenge - https://www.7dayinflammationdetox.com/

https://www.facebook.com/TheShivaniGupta
https://www.instagram.com/dr.shivanigupta/
https://www.youtube.com/@shivaniguptaphd-modernayur877

https://www.facebook.com/FusionaryFormulas
https://www.instagram.com/fusionaryformulasrx/
https://www.youtube.com/@Fusionaryformulas

For more information about Michelle, visit www.michelleoravitz.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Instagram: @thewholesomelotusfertility

Facebook: https://www.facebook.com/thewholesomelotus/

#89 Heather Grzych Discusses the Inspiration for Her Book “Ayurvedic Guide to Fertility”

Heather Grzych is the author of The Ayurvedic Guide to Fertility. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association and has consulted with doctors, governments, and insurance companies. She lives in the San Francisco Bay Area. 

Visit her online at http://heathergrzych.com.

Heather’s book: The Ayurvedic Guide to Fertility

Instagram: https://www.instagram.com/heathergrzych/

For more information about Michelle, visit www.thewholesomelotus.com

For information on the Wholesome Fertility Method online program visit www.thewholesomefertilitymethod.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Instagram: @thewholesomelotusfertility

Facebook: https://www.facebook.com/thewholesomelotus/

Heather Grzych is the author of The Ayurvedic Guide to Fertility. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association and has consulted with doctors, governments, and insurance companies.

#77 The Connection Between Creativity and Conception

Could there be a connection between creativity and conception?  In ancient Indian teachings, it is understood that the second chakra which is where we physically conceive and the home of our womb - is the same home that houses our creativity.

Could cultivating a creative outlet help the second chakra energetically?

Listen in as I share my thoughts and observations on the connection between creativity and conception.

Resources from this episode:

https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252

Could there be a connection between creativity and conception?  In ancient Indian teachings, it is understood that the second chakra which is where we physically conceive and the home of our womb - is the same home that houses our creativity. Could cultivating a creative outlet help the second chakra energetically?