#60 Five Tools to Empower Your New Year!

In this episode, I share 5 easy tools you can implement for your new year resolution!  

Often times, we make goals but have a hard time sticking to them.  I share in this episode proven tools to help you create and stick to your new, healthy habits!

These are my go-to tools and below are some studies and articles that I refer to in the episode!

Enjoy and have an amazing 2020!!

https://sidsavara.com/why-3-of-harvard-mbas-make-ten-times-as-much-as-the-other-97-combined/

https://www.dominican.edu/dominicannews/dominican-research-cited-in-forbes-article

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3815616/

https://www.llewellyn.com/encyclopedia/article/244

For more information about Michelle visit www.thewholesomelotus.com

For Michelle's fertility online program, visit www.thewholesomefertilitymethod.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Instagram: @thewholesomelotusfertility

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In this episode, I share 5 easy tools you can implement for your new year resolution!   Often times, we make goals but have a hard time sticking to them.  I share in this episode proven tools to help you create and stick to your new, healthy habits!