EP 193 The Vitamin You Need To Be On Top Of If You’re Trying To Conceive

What is the one vitamin you should check blood levels for if you’re trying to conceive?  This vitamin is crucial for conception and has been mentioned in many studies to be linked to unexplained infertility as well as recurrent miscarriages.  

 

Studies mentioned in this episode:

 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6210343/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4971338/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8425239/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683323/

 

 

For more information about Michelle, visit www.michelleoravitz.com

The Wholesome Fertility facebook group is where you can find free resources and support: https://www.facebook.com/groups/2149554308396504/

Instagram: @thewholesomelotusfertility

Facebook: https://www.facebook.com/thewholesomelotus/

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EP 194 Should You Rely on OPK’s to Track Ovulation?

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EP 192 Five Things You Can Do To Support Your Egg Quality